About Being Healthy Rocks

Welcome to the health, nutrition, and wellbeing site for babies, toddlers, primary-aged children and teenagers.

Created by nutritionist Yinka Thomas, Being Healthy Rocks is a new and innovative health website. We feature useful information covering subjects that promote a healthy body and mind, from the early years to adolescence.

We feature a directory that tells parents and carers the percentage of sugar in popular baby and toddler foods, and also feature information about Trans Fats; what they are, where they’re found, and why every young person needs to know about them.

All of the content has been produced by health professionals and is evidence-based in line with NHS standards and NICE Guidelines.